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Gourds are a very widely used vegetable in Indian households. These are indigenous to the Asian region and since ages have been used extensively due to their health benefits. Gourds include a variety of things like pumpkin, bitter gourd, bottle gourd, ash gourd, ridge gourd, chow chow and even cucumber. The health benefits of bitter gourd are well-known—particularly, its ability to lower blood glucose in diabetics. It improves eyesight and is invaluable in the treatment of stomach disorders, gastrointestinal infections, and piles. Bitter gourd has blood cleansing properties, which can help ward off a gamut of diseases. Bottle gourds are one of the favourite vegetables of Indians and have numerous health benefits. They are especially good for old aged people. The juice of bottle gourd is a valuable medicine for excessive thirst due to severe diarrhoea, diabetes and is used in the treatment of insanity, epilepsy and other nervous diseases.
Pumpkin is a storehouse of many anti-oxidant vitamins such as vitamin-A, vitamin-C and vitamin-E which are extremely good for pregnant ladies and growing kids. pumpkins help prevent premature aging, cardiovascular diseases and other infections, they boost the immunity system and also give a help maintain supple and glowing skin. Ash gourd is known to soothe the nervous system, besides being very useful for inducing weight loss. It helps the body fight against gas, indigestion, acidity, and peptic ulcers. Ash gourd also prevents premature greying of hair. Ridge gourd purifies, rejuvenates, and nourishes the liver and tries to protect it against alcohol intoxication. So buy the best quality gourds from our online vegetable store and become a member of gourds family. Brace yourself to reap the benefits of these nature’s own multi-vitamin mineral tablets.