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Apricots are small, smooth golden orange skinned, soft juicy fleshed fruits. They possess a sweet flavour with a mild acridity.
Dried apricots are an excellent source of potassium, iron, magnesium and carotenoids. They also contain considerable amounts of dietary fibre and antioxidants. "Digestion" and "constipation" problems are prevented by consuming apricots. They help red blood cell generation and fight "iron deficiency" and infections. They are great for the hair and skin.
Apricots can be consumed raw and are commonly used in desserts and baked goods.
Apricots are small, smooth golden orange skinned, soft juicy fleshed fruits. They possess a sweet flavour with a mild acridity.
Dried apricots are an excellent source of potassium, iron, magnesium and carotenoids. They also contain considerable amounts of dietary fibre and antioxidants. "Digestion" and "constipation" problems are prevented by consuming apricots. They help red blood cell generation and fight "iron deficiency" and infections. They are great for the hair and skin.
Apricots can be consumed raw and are commonly used in desserts and baked goods.
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