Buy Millets and Cereal Online
Millets are one of the oldest food known to mankind, a group of highly variable small-seeded grasses, widely grown around the world as cereal crops or grains. This gluten-free food comes packed with a lot of minerals and vitamins.Cereal millets can not only be delicious in taste but these are also beneficial for health. Millet is a small-grained annual cereal and forage grass that is widely grown in dry regions. Cereals are the grasses that belong to the 'Gramineae family'. The terms applied to several species of cereals which produce small grains compared to maize. Millet grain can play a pivotal role in preventing and curing several health issues. Enriched with the goodness of nature, millets are a rich source of fiber, minerals like magnesium, phosphorus, iron, calcium, zinc, and potassium. Fiber-rich cereals, such as oatmeal and bran not only provide great cereal nutrition but also may encourage good gastrointestinal health and decrease the risks of high blood pressure, high cholesterol, and colon cancer.
At Bigbasket, we offer you different cereal millets such as kodo millets, thin rice, soybean and much more. Here you can have fortune soya chunks and cereal products wheat, rice paddy, barley, maize, popcorn, rye, oats etc at an aggressive price. As we know that dry fruits’ prices are extensively going high that's why we have maintained our price range in such a way so that nobody could deny our offers such as groundnut rate is Rs. 89.60( inclusive of all taxes ). When you can have soya chunks online, millets online etc at a great price then why go to the offline stores waste time and argue for the price to the sellers.
Millet Nutrition:
When talking about the nutritional value of millets, you should know that millets are non-glutinous and non-acid-forming foods. Each type of millet comes with its own nutritive value. For instance, millets like sama and bajra are high in fats, while other millets like ragi are low in fat. Millets are also rich in calcium, magnesium, antioxidants and protein too. They contain a good amount of B vitamins and numerous dietary minerals including manganese.Organic millet is a wonderfully tasty grain. Millet benefits are, these are rich in B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc. Millet flour, in particular from white teff and proso millet, are being increasingly produced in Western countries as gluten-free flours for baked goods and pasta manufacturer. Puffed whole grain proso millet is produced as breakfast cereal using the technology of gun puffing. On Bigbasket we have maintained peanut price and soybean prices too because these are one of the most common cereal millets which can be found in almost every kitchen. And it would be unfair for our customers if the rates of these will also be high. Millet rice is produced from foxtail millet and proso millet. Millets are also malted to a limited extent for use in gluten-free beers.
Here at Bigbasket, you can get cereal millets online delivered on time so that you can enjoy your meal without any delays. Hey! Don't waste more time and energy traveling to the offline stores for buying cereal millets where neither you can assurance of quality nor at a great price. When you get your favourite products at an aggressive price and without having any doubt about quality online on Bigbasket. You can blindly trust on our products because before offering you, our products go through a different quality test to make sure that they fulfill your expectations as your expectations are our aims to achieve. Hurry up! And start doing the healthy shopping on Bigbasket.
Millet Health Benefits:
Millets are rich in nutrients, vitamins, and minerals. They are gluten-free and offer a lot of health benefits including:
Promoting digestion
Preventing asthma
Helps get rid of bad cholesterol
Helps in managing diabetes
Helps in preventing cancer
Promoting heart health
Repairing body tissue
Millet calories
100 grams of millets have 378 calories of which 8% is fat, 80% is carbs, and 12% is protein.
Cereal calories:
A cereal is any edible components of a grain of cultivated grass, composed of the endosperm, germ, and bran. There are 378 calories in 100 grams of cereals.
Cereal Nutrition:
Cereal grains and grain products are a good source of energy, carbohydrate, protein and fibre. Although grains generally lack vitamins A, C and B12, they contain a wide range of micronutrients such as vitamin E and some B vitamins such as magnesium and zinc.
Examples of Cereals:
There are a number of different types of grains found within the true cereal grains including wheat, oats, rice, corn (maize), barley, sorghum, rye, and millet.
What are cereals?
A cereal is any edible components of the grain of cultivated grass, composed of the endosperm, germ, and bran. example wheat, rice, corn, and barley.
What is the difference between cereals and millets?
Cereals are the grains from grasses that belong to the 'Gramineae family', such as oats, barley, and rye, while millets are small-grained annual cereal and forage grass that is widely grown in dry regions.
Are millets good for health?
Millets are a good source of fibre, that can help maintain the cholesterol levels in our bodies and improve blood flow. Millets also contain magnesium, which regulates the blood pressure in the body. They are a good source of both minerals and vitamins like calcium, iron, magnesium and vitamin K too.
Cereal and millets are a dietary staple for many people in India. Both cereal and millet are healthy and full of nutrients. Millets and cereal contain minerals and vitamins such as, calcium, iron, magnesium, vitamin B6, Vitamin C, Vitamin k, making them a great food choice. Both cereal and millets are available online or at local stores. However, if visiting a local store isn't convenient you can always buy cereal or millets online from
bigbasket.com. Making either cereal or millets a part of your diet will prove beneficial to you and millets are known to improve blood blow while cereal can help control bad cholesterol.