Peanut Oil

Peanut oil, also known as groundnut oil is a vegetable oil derived from peanuts. It has a strong peanut flavour and aroma to it.

Benefits of peanut oil:

Peanut oil can be quite beneficial to both our health and skin. Here are a few benefits the oil provides: Controls cholesterol Boosts heart health Lowers blood pressure In addition to this, peanut oil is also good for your skin as it is rich in vitamin E.

What is the best oil for cooking?

The top 5 oils best suited for cooking because of their health properties are olive oil, canola oil, avocado oil, sesame oil and flaxseed oil.

Types of oil

There are various types of cooking oils available on the market. The most common among them are olive oil, coconut oil, peanut oil, palm oil, canola oil, sunflower oil, and mustard oil.

Cooking Oil Online

There are various types of cooking oils available on the market today, and their usage depends on the type of dish you're cooking. You can use olive oil for cooking or sauteing vegetables and even as a salad dressing but it might not be the right choice for deep frying. Sunflower oil, however, is more suited for deep frying. Some of the cooking oils in India would include, olive oil, canola oil and flaxseed oil. Apart from these, the other common cooking oils used in India are peanut oil, palm oil and coconut oil. All of these oils are readily available for purchase at bigbasket.