True Elements Raw Sunflower Seeds + Pumpkin Seeds + Watermelon Seeds + Chia Seeds (150 g each), Combo (4 Items)

Raw Sunflower Seeds are highly nutritious food, beneficial for the entire body. It is an all-rounder food, which maintains the quality of the skin, improves health and nourishes hair.

True Elements Raw Sunflower Seeds are totally natural and unprocessed seeds, extracted from a sunflower in its pure form. They possess a mild nutty taste, which cannot resist you from wanting it more and has a firm texture.

Pumpkin seeds, also known as Pepitas, are treasured superfood for its taste and medicinal value. They are loaded with nutrients which can improve your health and fight diseases. 

True Elements Raw Pumpkin Seeds are nutritionally superior, high quality and natural seeds. If you want to have a chewy snack with phenomenal health benefits, you should surely try these seeds. They have a soft, yet chewy texture with a subtle nutty flavour.

Watermelon Seeds are in the limelight due to its high content of vitamins and nutrients. True Elements Raw Watermelon seeds are purely natural and can be consumed in the form of a snack, since its totally guilt-free and rich in nutrients. It has a nutty texture with a crunchy taste.

Warriors used to have Chia seeds for gaining high energy and endurance. Some used to say that a spoonful can sustain them for 24 hours. In the Mayan language, Chia means strength. It was also known as a runner's foods as it was a fuel provider while running long distances. 

True Elements Raw Chia Seeds are highly valued for their nutritional properties. They contain dietary fibre, protein, omega-3 and omega-6 fatty acids, vitamins (A, B, D, and E) and certain minerals like calcium, copper, phosphorus, zinc and potassium.

• Raw Sunflower Seeds. No Artificial Flavour, Colours And Preservatives.
• Raw Pumpkin Seeds. No Artificial Flavour, Colours And Preservatives.
• Raw Watermelon Seeds. No Artificial Colour, Flavours And Preservatives.
• Raw Chia Seeds. No Artificial Colour, Flavours And Preservatives.

It can be munched as a guilt-free snack. It can also be sprinkled on your salads or fries or stirred in yogurt, pasta or added to the dough. It can go with any of your gourmet dishes.

• They can be consumed raw for maximum health benefits. You can simply add these seeds to your sauteed vegetables or salads. 
• Pumpkin Seeds can even be incorporated into your favourite burgers or added to your beloved breakfast cereal or even to your cookies. 
• A paste of this seeds with garlic, parsley, cilantro with olive oil and lemon extract can be used as a tasty salad dressing.

Raw seeds can be consumed as a healthy snack. If you want to make it more tempting to eat, roast these seeds for a while and you can squeeze lemon juice and add some pepper, chilli powder on it and then consume as a snack. 

• You can even use these seeds as a garnish in salad toppings.

First, soak Raw Chia Seeds in water for 2-3 minutes. Then use them the way you want (as a porridge, yogurt, salad etc). They can also be added to your bakery goods.