bb Royal Oats - Natural Wholegrain, Nutritious Breakfast Cereals, Poha, Easy To Cook, 2x1 kg Multipack

The BB Royal Oats is the breakfast option to consider if you're looking for something tasty but also nutritious. Loaded with important vitamins, minerals, and antioxidants, these are perfectly filling and delicious. Just top the oats with milk or water, fruits, nuts, and honey to ramp up the flavour. Also explore BB Royal's exclusive range of Cereals, Granola, Cereal Bars, Muesli and more.

Benefits:

• Oats Are Incredibly Nutritious.
• Whole Oats are rich in Antioxidants, including Avenanthramides.
• Oats contain a powerful soluble fibre called Beta-Glucan.
• They can lower cholesterol levels and protect LDL Cholesterol from damage.

Oats 100% (Raw Oat Grain)

Per 100 g:

• Energy - 407.16 kcal
• Carbohydrate - 67.7 g
• Sugar - 0.88 g
• Protein - 12.16 g
• Total Fat - 9.76 g
• Saturated Fat - 1.84 g
• Trans fat - 0.1 g
• Cholesterol - <1 mg
• Dietary Fibre - 10.63 g
• Insoluble Fibre - 6.65 g
• Soluble Fibre - 3.98 g
• Iron - 3.59 mg
• Magnesium - 103.59 mg
• Sodium - 2.74 mg
• Zinc - 2.29 mg

• Add the required quantity of Oats to milk or water and cook for a few minutes and your healthy delicious breakfast is ready.
• Storage Information: Store at an ambient temperature in a dry place.
• Keep away from direct sunlight and heat.