Sugar Watchers Low GI Rice, 1 kg + Low GI 7 Grain Atta, 1 kg + Low GI Poha, 500 g, Combo 3 Items

Sugar Watchers Low GI Rice, 1 kg Pouch

• Sugar Watchers Low GI Rice is a natural yet scientifically produced product that is suitable for diabetics and aids in sugar & weight management.
• Rice taste exactly like your regular rice and is good for the full family. Diabetic Friendly; helps in managing diabetes, low GI (Glycemic Index), helps in sugar and weight management, and healthy replacement to regular rice for the whole family.
• Tastes like regular medium-grain white rice, recommended by Leading Dieticians and Nutritionists. It is 100% Natural and Non-GMO.

Sugar Watchers Low GI 7-Grain Atta, 1 kg Pouch

Sugar Watchers Low GI 7-Grain Atta is a natural yet scientifically produced product that is suitable for diabetics and aids in sugar & weight management. Rotis taste exactly like your regular rotis and are good for the full family. Diabetic Friendly helps in managing diabetes, low GI (Glycemic Index), helps in sugar and weight management. A healthier alternative to regular atta for the whole family and tastes like your regular wheat atta! It contains wheat, methi, defatted soy, oats, jowar, barley, Bengal gram and psyllium husk. Good for heart health, 100% Natural, and Non-GMO.

Sugar Watchers Low GI Poha, 500 g Pouch

• Sugar Watchers Poha made from Low GI Rice is a natural yet scientifically produced product that is suitable for diabetics and aids in sugar & weight management.
• Poha tastes exactly like your regular poha and is good for the full family. Diabetic Friendly; helps in managing diabetes, Low GI (Glycemic Index), helps in sugar and weight management and is a healthy replacement to regular poha for the whole family.
• Tastes like regular poha - Recommended by Leading Dieticians and Nutritionists. It is 100% Natural and Non-GMO. 

Sugar Watchers Low GI Rice, 1 kg Pouch: Rice Grains. 

Sugar Watchers Low GI 7-Grain Atta, 1 kg Pouch: Flour From 7 Grains (Wheat, Bengal Gram, Barley, Oat Bran, Sorghum, Fenugreek, Defatted Soya Flour & Psyllium Husk).

Sugar Watchers Low GI Poha, 500 g Pouch: Pressed Rice Grains. 

Sugar Watchers Low GI Rice, 1 kg Pouch

Per 100 gm Approx.

• Protein - 8.7 g
• Fat - 0.7 g
• Minerals - 0.90 g
• Crude fibre- 0.2 g
• Carbohydrates- 76 g
• Energy - 344 Kcal
• Calcium - 14 mg
• Phosphorus (mg) - 280 
• Iron - 3.3 mg
• Carotine- ug- 9
• Thiamin- 0.4 mg
• Riboflavin - 0.17 mg
• Niacin (mg) - 4.6
• Magnesium- 160 
• Copper - 0.26 mg
• Zinc- 1.8 mg

Sugar Watchers Low GI 7-Grain Atta, 1 kg Pouch

• Energy - 334kcal
• Protein - 1.4g
• Carbohydrates - 66g
• Fat - 1.5g
• Minerals - 3.6g
• Copper - 0.66mg
• Zinc - 2.7mg

Sugar Watchers Low GI Poha, 500 g Pouch

As Per 100 g

• Protein 6.9 g
• Fat 1.0 g
• Minerals 2.2 g
• Crude Fibre 0.6 g
• Carbohydrate 74 g
• Energy 406 kcal
• Calcium 25 mg

Sugar Watchers Low GI Rice, 1 kg Pouch

• Transfer the contents into an airtight container.
• Store in a cool and dry place.
• Keep away from direct sunlight and humid conditions.
• Cook like your regular rice.

Sugar Watchers Low GI 7-Grain Atta, 1 kg Pouch

• Knead into a dough and make rotis just like your regular rotis.

Sugar Watchers Low GI Poha, 500 g Pouch

• Rinse the poha in water and let it soak for 4-5 minutes.
• Drain away the water subsequently.
• Heat 1 tsp of oil in a pan.
• Add the poha to the pan and stir well.
• cover & cook on low flame till the poha is soft & coloured.
• While cooking in the pan, you may add spices, vegetables & peanuts as desired.
• Serve hot.