fresho! Capsicum - Yellow, 1 pc

Capsicums also called peppers or bell peppers contain three reasons to be loved. Yellow capsicum includes the antioxidant compounds lutein, zeaxanthin, which are famous to be mainly excellent for the eyes. Use of a range of colored capsicums is recommended in order to benefit from all the nutrients. Each color of capsicum is associated with a different family of phytochemical compounds.
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Capsaicin stimulates the brain to release endorphins; the feel good chemicals; so eating capsicum can lift up your spirits too. Capsaicin contained in capsicum is believed to prevent and treat cancer since this compound prevent carcinogens from binding with the DNA.

They can be chopped or sliced into strips and fried, roasted and used in dishes. Strips of capsicum can be grilled along with other vegetables served as a vegetable platter.