fresho! Ramphal, 500 g

It is called wild-sweetsop, bull's heart, bullock's-heart, or ox-heart. The flavor of the fruit is sweet and pleasant.
Product image shown is for representation purpose only, the actually product may vary based on season, produce & availability.

per 100 g (3.5 oz)Energy423 kJ (101 kcal)Carbohydrates25.2 g- Dietary fiber2.4 gFat0.6 gProtein1.7 gThiamine (vit. B1)0.08 mg (7%)Riboflavin (vit. B2)0.1 mg (8%)Niacin (vit. B3)0.5 mg (3%)Pantothenic acid (B5)0.135 mg (3%)Vitamin B60.221 mg (17%)Vitamin C19.2 mg (23%)Calcium30 mg (3%)Iron0.71 mg (5%)Magnesium18 mg (5%)Phosphorus21 mg (3%)Potassium382 mg (8%)Sodium4 mg (0%)

• Store them in a cool, dry place away from direct sunlight.
• The fruit can are eaten fresh. The juice can be used as a flavoring in various desserts, especially ice cream (ice cream) and pudding.