Per 100g, 1. Energy 444 kcal, 2. Carbohydrate 77g, Sugar 22g, 3. Total Fat 10.48g, Saturated Fatty Acids 4.19g, Monounsaturated Fatty Acids 3.38g, Polyunsaturated Fatty Acids 1.32g, Trans Fatty Acid 0g, 4. Protein 10.35g, 5. Fiber 1.14g, 6. Cholesterol 4.33mg.