Dutch style mild cheese with a nutty flavour flavoured with whole cumin (jeera). Gouda is a Dutch yellowcheese made from cows milk. It is named after the city of Gouda in the Netherlands. One of the most popular cheeses worldwide, the name is used today as a general term for a variety of similar cheese produced in the traditional Dutch manner, as well as the Dutch original.
Brand name: Kodai, weight: 200g, vegetarian,
Health benefits: The calcium content in gouda cheese helps build, maintain, and strengthen bones. Calcium also helps in muscle contractions, preventing blood clots, and maintaining blood pressure. It also may help lower the risk of cardiovascular disease and even cancer