fresho! Signature Seeds Mix, 50 g

It’s never too late to start munching something healthy! Fresho Signature’s seed mix is the perfect option to snack on when hunger strikes. The pack contains flax seeds, sesame seeds, sunflower seeds, pumpkin and melon seeds that are cleaned, dehydrated and packed to be your snack buddy. The combination of these handpicked seeds may aid in weight loss, immunity boosting, increasing energy and keeping you fit. They give you zero cholesterol.

Flax seeds are renowned for their health benefits as they are rich in dietary fibre and Omega 3 fatty acids. Sesame seeds are known to have a large amount of fibre and they are a great source of plant protein. When it comes to sunflower seeds, they carry healthy fats that your body needs. Pumpkin seeds are packed with antioxidants and Vitamin B. Want to boost your immunity? Then melon seeds are a great source of zinc, iron and magnesium that aid in keeping your body strong.  Loaded with various nutrients these seeds great for your everyday dose of healthy snacking. 

Sesame (white) Seed, Melon Seed, Flax Seed, Pumpkin Seed and Sunflower Seed.

• Energy (kcal) - 529.6,
• Carbohydrate (g) - 27.4,
• Total Sugar (g) - 1.07,
• Protein (g) - 20.32,
• Total fat (g) - 41.4,
• Iron (mg) - 7.04,
• Vitamin A (mg) - 23.8,
• Vitamin C (mg) - 0.48,
• Cholesterol (mg) - 0.

• Can be snacked on directly.
• The seeds mix can be used to add crunch to desserts and sweets.
• The mix is perfect to enhance salads.
• Add it to your breakfast cereals or smoothie.