bb Royal Organic - Rice Rava, 500 g

Rice Rava or Semolina is a wholesome addition to your diet. The organic staple is rich in B vitamins such as thiamine and folate that primarily help in converting food to energy. It is a great source of iron and magnesium. These minerals aid the production of healthy red blood cells is good for the heart and help control blood sugar levels. Often used in the preparation of desserts like traditional Indian halwa. Semolina is extensively used in South Indian cuisine. In the south, rava is used to make the famous Rava dosa, different types of idlis and Rava appe and a traditional vada like a snack that is pan-fried in a special pan.

• Calories: 343,
• Carbs: 69 g,
• Fat: 1 g,
• Protein: 15 g.

Ready to use.

• Instant Energy.
• Increases Iron.
• Supports Nervous System.
• Heart Health.
• Promotes Weight Loss.
• Antioxidant Rich.