bb Gooddiet Millet Ragi Idli, 400 g

The GoodDiet Breakfast Mix - Finger Millet Ragi Idli is a breakfast item to go for if you are looking for a healthy companion to go with your finger-licking sambhar or chutney. Prepared using premium finger millets and the goodness of sooji and gram dal, the ragi idli is a savoury packed in a nutritious way. It goes as a perfect companion to the range of GoodDiet's ready-to-cook breakfast mixes prepared exclusively keeping nutrition and health in mind.

Features:

• Contains Ragi which is rich in magnesium and helps in reducing blood pressure and the risk of heart attack or stroke, particularly in the case of atherosclerosis.
• Ragi is also great for the gastrointestinal system and helps eliminate problems like constipation, excess gas, bloating and cramping.
• Also rich in antioxidants which help in ridding the body of harmful toxins.
• Rich in fibre -Keeps you fuller for longer.

Nutritional Value per Serving 100 g

• Calories:363
• Sodium: 0mg
• Carbohydrates: 60 g
• Fiber: 0g
• Protein: 9 g
• Total fat- 9.7 g
• Saturated fat 6
• Iron 0 g
• MUFA 2.7
• FUFA 1
• Sugar 0g

• Step 1: For 1 cup of GoodDiet Finger Millet Idli mix, add 1 cup curd. Mix well.
• Rest for 10 mins
• Step 2: Steam the batter in an Idli vessel for 10 *12 mins. Approximately Makes 18 * 20 idlis.
• Storage Information: Store in ambient temperature, dry place and away from direct sunlight.
• Once opened, store in an airtight container.