bb Gooddiet Millet Pongal, 200 g

A festive as well as staple diet from Tamil Nadu, the GoodDiet Breakfast Mix - Little Millet Pongal brings to you a fine balance between grains and spices to light up your breakfast table. Containing the goodness of millets and green gram, it contains fats necessary in facilitating weight loss as well as providing vital nutrients. Try out the range of ready-to-cook breakfast mixes by GoodDiet that bring authentic South-Indian flavours along with their health benefits in no time.

Features: -

• Little millet is said to be good for the immune system. -
• Little millet is a rich source of B-vitamins, minerals like calcium, iron, zinc, potassium, among others. -It also provides essential fats to the body, the kind that helps in weight loss. Also rich in antioxidants which help in ridding the body of harmful toxins.
• Rich in fiber 
• Keeps you fuller for longer.

Nutritional Value per Serving 100 g

• Calories:366
• Sodium: 0mg
• Carbohydrates: 55 g
• Fiber: 0g
• Protein: 14 g
• Total fat- 10g
• Saturated fat 4.9
• Iron 0 g
• MUFA 1.89
• FUFA 0.21
• Sugar 0g

• Boil 3 1/2 cups water in a vessel then add 1 cup of GoodDiet Little Millet Pongal mix.
• Stir occasionally. and cook for 8 mins on medium flame.
• Mix well. Add a little Fresho Organic ghee on top and serve. Approx. Serves: 4 People.
• Storage Information: Store in ambient temperature, dry place and away from direct sunlight.
• Once opened, store in an airtight container.