OREAL Canola Oil is a light and healthy cooking oil with neutral taste and aroma. This heart and diabetes care oil is powered by the essential fat: Omega-3. OREAL Canola can be used for all types, methods and varieties of Indian cooking: frying, roasting or grilling. It is also suitable for western cooking and baking. Canola Oil is extracted from the seeds of the yellow Canola flower. Canola Oil has the lowest saturated bad fat amongst all oils, very high monounsaturated good fat, high Omega-3 and rich Vitamin-E content. OREAL Canola Oil is trans-fat and cholesterol free. This balanced composition of nutrients helps protect against heart disorders, diabetes and stroke. It has amongst the highest smoking points of all edible oils.