Sundrop SuperLite Sunflower Oil is extra light due to the advanced refining process it undergoes, and it absorbs less in food. It is enriched with Vitamin A, D, and E which provides 50% of the daily requirement, and it also contains high levels of unsaturated fats, which aids in the efficient functioning of the body. The oil dispenser along with superlite sunflower Oil helps measuring not just volume but calories of oil as well.