fresho! Banana - Robusta, Residue Free, 1 kg

Robusta Semi Ripe Bananas are around 6-7 inches long and have a dissimilar sweet flavour, good smell and a mushy, smooth texture. They come neatly filled in their own wrapper and need not be washed before eating. One banana supplies 30 percent of the daily B6 requirement and is rich in vitamin C and potassium. It also has trace amounts of numerous amino acid, including tryptophan.
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The natural sugars in the banana includes, sucrose, fructose and glucose along with fiber, which gives an instant, sustained and substantial boost of energy. It is easy to digest and reduces irritation by coating the lining of the stomach and soothing ulcers and heartburn. It also helps quit smoking.

It may be eaten in their whole form, sliced or can be added to fruit salads and your breakfast cereal. It can also be mashed and added to muffin and bread recipes. Use mashed bananas to substitute for butter or oil when making cookies to make your recipes healthier.