True Elements Roasted Pumpkin Seeds - Salted Crunch, 125 g

True Elements brings to you Roasted Pumpkin Seeds that are loaded with health benefits and nutrients. It is perfectly crunchy and is 100% natural and high-quality. These seeds are slightly roasted to get maximum health benefits and the right crunch. This combination of seeds contains vitamins, minerals, essential amino acids, antioxidants, fatty acids, etc. that are important for your health. It is a great mid-meal snack, sprinkled over breakfast or soups.

Sunflower Seeds (55%), Pumpkin Seeds (25%), Flax Seeds (20%), Rock Salt (1%), Natural Soy Lecithin.

Per 100g:

• Energy: 648kcal,
• Protein: 27.7g,
• Carbohydrates: 45.12g ,
• Sugars : 1.2g,
• Dietary Fibres: 9.8g ,
• Fats: 56.4g ,
• Saturated Fats 7.8 g ,
• Monounsaturated Fats 18.4 g ,
• Polyunsaturated Fats 30.2g ,
• Zinc 3.4 mg ,
• Vitamin E 10.4mg.

1. Roasted Seeds are best to be consumed as a snack along with tea or coffee.

2. It can be even sprinkled on salads, smoothies or can be consumed right before a workout as a pre-workout energy fuel.

Note:
Read the user manual carefully before use. Keep out of the reach of the children. For external use only