True Elements Raw Pumpkin Seeds - High Fibre & Protein, Nutritious, May Help In Weight Loss, 1 kg

True Elements brings to you Raw Pumpkin Seeds that are loaded with health benefits and nutrients. It is 100% natural, free from any chemicals or preservatives and best selected. It can be eaten either raw, roasted or salted which provide your taste buds with a tasty treat. These seeds are soft and have a chewy texture with a subtle nutty flavour. It is a rich source of fibre, magnesium, manganese, iron, zinc, and copper. It is a great mid-meal snack, sprinkled over breakfast or soups.

Benefits:
1. It is loaded with many health benefits and nutrients.

2. It is a great healthy snack or meal option.

3. It is a rich source of fibre, magnesium, manganese, iron, zinc, and copper.

4. It is 100% natural and made of high quality.

• Energy: 486kcal
• Protein: 19g
• Carbohydrates: 52.3g
• Sugars (Natural occurring): 1.7g
• Added Sugar 0g
• Dietary Fibres: 18g
• Fats: 19g
• Saturated Fats 2.4 g
• Monounsaturated Fats 7.4 g
• Polyunsaturated Fats 9.2 g
• Trans Fat 0g
• Sodium 37.6mg

Use these seeds as a healthy snack or add them to salads, soups, pasta to add to the taste and nutritious value.

Note:
Read the user manual carefully before use. Keep out of the reach of the children.