Graminway Multi Millet Pongal Mix, 800 g Pouch

Graminway Pongal Mix is the South Indian relative of the North Indian khichdi. This versatile, nutritious, and delicious delicacy fits in any menu, occasion, and place. Graminway Madras Navane Pongal Mix is a low-fat and low-calorie mix, a complete treat for your body.

A subtle hint of curry leaves in the gluten-free blend confirms the flavour of the place it belongs to. Add finely chopped cashews to this split green gram and foxtail millet preparation to make it richer. You’ll surely fall in love with it.

All things being cyclical, the millets, which are nutritionally denser and more fibrous than rice or wheat, are finding a resurgence. Millets that our ancestors ate are making their comeback onto our dining tables in the form of snacks and granola and traditional breakfast and lunch preparation. It is rich in nutrients, dietary fibres, vitamins, and minerals, including zinc, calcium, potassium, magnesium, iron, and fats that significantly boost health. It is best served with fresh coconut chutney.

Foxtail Millet, Moong Daal, Jeera, Black Pepper, Ginger Powder, Salt, Green Chili Flakes, Hing And Curry Leaves.

• Take one cup of Pongal mix.
• Take three cups of water.
• Pressure cook and serve hot.

Nutritional Value per serving 30g

• Energy 388.51kcal
• Protein 20.88g
• Fat 6.99 g
• Saturated Fatty Acid 0.03g
• MUFA 0 g
• Sugar 0g
• PUFA 0 g
• Trans Fatty Acid 0 g
• Cholesterol 0 mg
• Carbohydrate 60.52g
• Sodium 0 mg
• Fibre 0g
• Iron 0
• Calcium 0