Graminway Gluten-Free Masala Jowar Upma Mix, 800 g Pouch

Graminway Jowar Upma Mix is high in fibre, rich in protein, loaded with antioxidants, and absolutely gluten-free. Also, the main ingredient of this nutritious and delicious mix is jowar, highly recommended as a cure for diabetes. This unique all-mix upma helps you lose weight too. Include this offering in your routine diet and you will be amazed with the quick results. All things being cyclical, the millets, which are nutritionally more dense and fibrous than rice or wheat, are finding a resurgence. Millets that our ancestors ate are making their comeback onto our dining tables in the form of snacks and granola and tradition breakfast and lunch preparation. It is rich in nutrients, dietary fibres, vitamins, and minerals, including zinc, calcium, potassium, magnesium, iron, and fats that significantly boost health. It is best served with fresh mint chutney. It is vegan, gluten free and 100% natural, with no preservatives. Weight : 800 gm Store in a cool, dry place. Store in an airtight container.

Jowar Rava, Mustard Seeds, Chana Daal, Urad Daal, Curry Leaves, Heing, Green Chilly, Ginger, Whole Red Chilly, Beans And Carrot.

373.34 kcal / 100 g High in fibre, Rich in protein, Loaded with antioxidants.

1. Take one cup of Jowar Upma mix. 2. Take spoon full of Ghee and saute Upma Mix. 3. Add 3 cups of water and bring to boil and simmer for 5-6 mins and serve hot.