True Elements 7-In-1 Super Seeds & Nut Mix - For Weight Management, Ready To Eat, Healthy Snacks, 250 g

True Elements brings to you a 7-in-1 Super Seeds Mix that is loaded with health benefits and nutrients. It is perfectly crunchy and is 100% natural and high-quality. These seeds are slightly roasted to get maximum health benefits and the right crunch. The mix contains pumpkin, watermelon, sunflower seeds, flax seeds, sesame seeds, soynuts, chia seeds. This combination of seeds contains vitamins, minerals, essential amino acids, antioxidants, fatty acids, etc. that are important for your health. It is a great mid-meal snack, sprinkled over breakfast or soups.

Benefits:

• It is loaded with many health benefits and nutrients.
• It is a great healthy snack or meal option. 
• It contains vitamins, minerals, essential amino acids, antioxidants and fatty acids.
• It is 100% natural and made of high quality.

Pumpkin, Watermelon, Sunflower Seeds (58%), Flax Seeds (13%), Sesame Seeds (10%), Soynuts (10%), Chia Seeds (9%), Natural Soy Lecithin.

Per 100 g:

• Energy- 554Kcal
• Protein - 24.1 g
• Carbohydrates -34.15 g
• Sugar (Naturally Occurring)-0.1 g
• Added Sugar (In Berries)-0 g
• Dietary Fibres-18 g
• Fats-35.7 g
• Saturated Fats-7.3 g
• Monounsaturated Fats-5.7g
• Polyunsaturated Fats-22.6 g
• Trans fat-0 g
• Sodium- 64.9 mg

• These seeds can be directly consumed as a snack or you can add them to salads, smoothies, bakery items, etc.
• You can also throw in some spices to make it a spicy snack or just grind it in a powdered form and add it to the dough for a nutritional kick.
• Note: Read the label carefully before use. Store in a cool dry place away from direct sunlight. Keep out of reach of the children