Jiwa Oats Dalia, 1.4 kg PET Jar

Ever wondered if there was a healthy replacement to wheat dalia? Introducing Jiwa’s Oats Dalia! Made from broken oats, our dalia is rich in protein and fibre and is completely gluten-free. Use it in spicy vegetable dalia, or cook with pulses and make dalia khichdi this kitchen staple is sure to be your favourite meal companion. Bite into a bowl of goodness and slip into delish food comfort, any day, every day.

• Calories--386kcal
• Protein--16g
• Fat--7g
• Carbohydrates--66g
• Fibre--11g

• 100% Australian Oats.

• Heat about 1 teaspoon of ghee in a pan, add ½ cup Jiwa Oats Dalia, 1 tsp. turmeric and salt to taste. 
• Roast for 2-3 minutes on low heat. 
• Add 2 cups water, cover and let cook for 10-12 minutes or till the oats turn soft.
• Open and store in a air tight container in a cool, dry and hygenic place.