Daily Staple Healthy Jowar Chilla Mix - For Gluten Intolerant, Diabetic, 150 g

Daily Staple Jowar Chilla Mix is made from natural and healthy ingredients. It is a blend of jowar flour and other ingredients. It is wonderfully nutritious and a good source of protein, vitamins and minerals. This mix helps you make these soft and fluffy savoury pancakes. It is healthy and has several health benefits. It is 100 % natural without any preservatives. Enjoy it for breakfast as it is quick and easy to make. It is a quick nourishing breakfast.

Jowar, Gram, Salt, Ajwain, Turmeric Powder, Baking Soda, Red Chilli Powder, Ginger Powder.

Per 100 g :-

• Calories 137,
• Calories from fat 17,
• Carbohydrate 26 g,
• Dietary Fibre 5 g,
• Added Sugar 0 g,
• Protein 5 g,
• Calcium 11 g,
• Iron 1.9 mg,
• Potassium 265 mg,
• Sodium 378 mg,
• Manganese 41mg,
• Phosphorus 117 mg .

1. Empty the pack content into a bowl and add 1 cup of water ( 250 ml) . Mix well until the batter is pourable and spreadable. You may adjust water quantity accordingly.

2. Grease a medium-hot non-stick pan lightly with oil/butter/ghee and pour a ladle full of batter into the pan.

3. Spread it immediately with the same ladle, starting in the centre and working your way outward in a circular motion until you reach the pan's edges.

4. Cook and add oil/ghee/ butter to the edges as needed. Flip and press down with a spatula to cook thoroughly until golden brown.

5. Below 21c or refrigerate.

6. After opening the package, transfer the content to an airtight container and refrigerate.