Everyday Four California Almond Nuts - Rich In Antioxidants, Fibre & Proteins, Anytime Snack, 200 g Box

Everyday Four California almonds are one of the most nutritious of all nuts. It is a delicious nut that is crispy in taste, acts as the best buddy in the morning breakfast and as an anytime snack. Almonds help improve brain function such as memory and learning ability due to their memory-enhancing property. Almonds are a fantastic source of antioxidants that help to protect against oxidative stress, which can damage molecules in your cells and contribute to inflammation, ageing and diseases like cancer. Low in carbs but high in healthy fats, protein and fibre. It makes a perfect choice for people with diabetes.

Almonds effectively lower LDL (bad cholesterol) & magnesium in almonds may additionally help lower blood pressure levels. The best way to obtain the maximum health benefits of almonds is to soak them in water at night and eat them in the morning. Every day Four California almonds come in vacuum packed boxes to retain product freshness

Per - 100 g Approx.

• Energy - 634.2 Kcal
• Total Fat - 52.2 g
• Sodium - 3.76 mg
• Potassium - 754 mg
• Carbohydrate - 16.1 g
• Sugar - Not Detected
• Protein - 25.0 g
• Calcium 354 mg
• Iron - 2.89 mg
• Magnesium - 262 mg
• Saturated Fatty Acids - 4.77 g
• Mono Unsaturated Fatty Acids - 36.21 g
• Poly Unsaturated Fatty Acids - 11.15 g
• Trans Fatty Acids - 0.02 g