Everyday Four Seedless Black Dates - Rich In Protein & Fibre, Naturally Sweet, Boosts Energy, 400 g

Now with Everyday Four seedless dates get everything more - more nutrition, more taste, more convenience, more satisfaction. Indulge in the authentic flavours of uae with our choicest deseeded black dates. These dates are mildly sweet, soft and tender. It feels like they melt in your mouth. Kids just love it.

Originated from the farms of UAE, share the gift of good health blended with authentically delicious taste, power-packed in our seedless handpicked black dates! They are a good source of protein, dietary fibre, various vitamins and minerals such as calcium, iron, phosphorus, magnesium and zinc. This seedless fruit is packed in handy, resealable and food-grade pet cans

• For Dates Milkshake - Wash the dates thoroughly, grind the dates, add milk and stir well.
• For Bold Breakfast - Add stuff pitted dates with almonds, walnuts or cashews for a nutritious breakfast.
• For Date Syrup - Try using homemade date syrup instead of sugar or honey to give the oats a caramel crunch and a rich flavour.
• For Natural Dessert - Dice them over dessert.
• These are easy to carry around and you can store them in your fridge to keep that fresh and juicy quality.

As Per - 100 g

• Energy - 362 kcal
• Carbohydrate - 88.57 g
• Dietary Fibre - 7.12 g
• Sugar - 73.92 g
• Protein - 1.88 g
• Iron - 16.56 ppm
• Fat - 0.04 g