Everyday Four Seedless Omani Dates - Rich In Protein & Fibre, Naturally Sweet, Boosts Energy, 400 g

It's delicious! It's seedless! Coming right from the lands of Oman, grown with skill & care, we bring you the delight of seedless, authentic Omani dates. Now with Everyday Four seedless oman dates, get everything more. More nutrition, more taste, more convenience and more satisfaction.

Enjoy a healthy snack that is delicious and nutritious. It's an excellent source of fibre, potassium, and iron. Enjoy the goodness of great taste with nutrients! Dates are my go-to sweetener in a wide variety of recipes, including smoothies, energy balls, oatmeal and overnight oats, chia pudding, and baked goods. This seedless fruit is packed in handy, resealable and food-grade pet cans. 

As Per - 100 g

• Energy - 332 kcal
• Total Fat - 0.16 g
• Carbohydrate - 81.85 g
• Sugar - 69.09 g
• Protein - 1.00 g

• For Dates Milkshake - Wash the dates thoroughly, grind the dates, add milk and stir well.
• For Bold Breakfast - Add stuff pitted dates with almonds, walnuts or cashews for a nutritious breakfast.
• For Date Syrup - Try using homemade date syrup instead of sugar or honey to give the oats a caramel crunch and a rich flavour.
• For Natural Dessert - Dice them over dessert.
• These are easy to carry around and you can store them in your fridge to keep that fresh and juicy quality.