Everyday Four Seedless Kalmi Dates - Rich In Protein & Fibre, Naturally Sweet, Boosts Energy, 400 g

100% natural, gluten-free, vegan, semi-soft and with sweetness with each bite, this delicious premium kalmi (safawi) seedless dates are sure to impress your palate and give you the nutrients and energy boost you need. It is imported directly, grown with dedication and love on the dates land. We bring you authentic deseeded premium kalmi (safawi) dates from Saudi Arabia. It is fortified with high nutritional value. Our all-natural kalmi (safawi) dates are highly recommended to women during their pregnancy & children as they help in promoting muscle development. 

They are also known to improve bone health, eye health, immune system, digestion & so much more! Enjoy the goodness of great taste with nutrients! Dates are my go-to sweetener in a wide variety of recipes, including smoothies, energy balls, oatmeal and overnight oats, chia pudding, and baked goods. Now with Everyday Four seedless kalmi (safawi) dates, get everything more. More nutrition, more taste, more convenience, more satisfaction. This seedless fruit is packed in handy, resealable and food-grade pet cans.

As Per - 100 g

• Energy - 351.0 kcal
• Total Fat 0.3 g
• Sodium - 3.76 mg
• Potassium - 648 mg
• Carbohydrate - 68.9 g
• Dietary Fibre - 6.17 g
• Sugar - 70.4 g
• Protein - 2.1 g
• Calcium - 21.6 mg
• Iron - 0.99 mg
• Zinc - 0.12 mg
• Magnesium - 26.3 mg

• For Dates Milkshake - Wash the dates thoroughly, grind the dates, add milk and stir well.
• For Bold Breakfast - Add stuff pitted dates with almonds, walnuts or cashews for a nutritious breakfast.
• For Date Syrup - Try using homemade date syrup instead of sugar or honey to give the oats a caramel crunch and a rich flavour.
• For Natural Dessert - Dice them over dessert.
• These are easy to carry around and you can store them in your fridge to keep that fresh and juicy quality.