Sindhi Dry Dates/Chuara - White, Heals Bowel Illness, Rich In Antioxidant, 400 g

The Sindhi Chuara White (Dry Dates) is a perfect natural sweetener you can add to your favourite kheer recipe. These premium Dry Dates are an excellent food to help replenish and nourish your blood, thus improving blood circulation. They are a rich source of Iron and Vitamin C. Include them in your diet for good health and to stay fit. They have a high level of antioxidants and have amazing medicinal properties. It is also a great source of instant and long-lasting energy. Explore the wide range of dry fruits by Sindhi only on Big Basket.

Chhuara

A 3.5-ounce (100-g) serving provides the following nutrients:

• Calories: 277
• Carbs: 75 g
• Fiber: 7 g
• Protein: 2 g
• Potassium: 20% of the RDI Magnesium: 14% of the RDI Copper: 18% of the RDI Manganese: 15% of the RDI Iron: 5% of the RDI Vitamin B6: 12% of the RDI