Nativefoodstore Jowar Millet Flakes - Rich In Protein & Fibre, No Cholesterol, Gluten Free, 500 g

Nativefoodstore Jowar Millet Flakes are 100% gluten-free and is used to make poha, upma, also make some sweetens (flakes payasam), 500gm of millet flakes serve for 5 members. It is a powerhouse of protein and dietary fibre. A good and hygiene flakes for adults and children's.

Jowar Millet. 

As Per - 100 g

• Energy - 359 kcal
• Total Fat - 1.4 g
• Saturated Fat - 0.12 g
• Trans Fat - 0 g
• Cholesterol - 0 mg
• Total Carbohydrates - 76.6 g 
• Sugar - 1.94 g
• Dietary Fibre - 14.88 g
• Protein - 10 g
• Sodium - 1 mg

• Sprinkle the water over the Nativefoodstore millet flakes and keep them aside for 2mins.
• In preheat oil add seasonings.
• Add onion, chillies as required and add wet millet flakes and mix well and serve hot.