Mother Organic Mother Organic Brown Rice Basmati, 1 kg

Mother Organic Brown Basmati Rice is naturally aromatic, long-grain variety of rice with its nutritious bran layer intact. Organic brown rice is high in selenium, a vital mineral that decrease the chances of developing many illnesses. Brown rice has not lost its completeness. This rice is more healthful than polished rice. As it is not milled using current machinery, much of the nutrients are preserved. It is aromatic rice and long grain that is lightweight and low in starch.

Brown Rice.

1. Take 1 cup of Brown Basmati Rice and gently rinse twice. Boil 2 cups of water. 2. Pour the drained rice into the boiling water. 3. Once cooking starts, stir gently and cover with lid. 4. Cook the rice on medium to low flame for 25-30 minutes or until all the water has been fully absorbed. 5. Once the cooking process is complete, leave the cooked rice in the pan for 5 minutes. Serve.

Per 100 g :- Calories 375.21, Calories from fat 29.25 g, Total fat 3.25 g, Trans fat 0 g, Cholesterol 0 mg, Sodium 1.25 mg, Total carbohydrates 79.25 g, Dietary fibre 4.25 g, Sugars 0 g, Protein 7.24 g .