Mittal Organics Cowpea - Premium, Natural & Pure, Helps Control Blood Sugar Levels, 500 g Pouch

Cowpea comes from a one-hand long vegetable that is greenish. It is also known as labia in Hindi. It has a good texture and is tender when cooked. Cowpea or labia helps to control the blood sugar level. Hence, it is useful for diabetes patients. It also lowers cholesterol levels, helps in improving immunity and is great for regulating the sleep cycle. Ladies cheer up because it provides nourishment to the skin and fights massive hair loss. A great source of plant-based protein, vegetarians do not forget to include it in your diet.

Cowpea. 

As Per - 100 g

• Calories - 343 kcal
• Total Fat - 2.1 g
• Saturated Fat - 0.5 g
• Sodium - 58 mg
• Carbohydrate - 60 g
• Dietary Fibre - 11 g
• Protein - 24 g