Optimum Nutrition Serious Mass Gainer - Chocolate, Vegetarian, High Protein & Calories With Vitamins & Minerals, 5 kg

Now Suitable for Vegetarians, SERIOUS MASS is the ultimate weight gain and muscle building formula. With +1200 calories per 2-scoop serving and 50 grams of protein to support muscle recovery, this powder makes the ideal post-workout and between meals shake for sizing up your goals. SERIOUS MASS provides you with the tools you need to support your weight gains goals.

Maltodextrin (75%), Protein Blend (18%) (Whey Protein Concentrate, Calcium Caseinate, Whey Powder) (Emulsifier: INS 322i), Cocoa Powder (Processed with Alkali), Artificial Flavor (Chocolate), Creatine Monohydrate, L-Glutamine, Vitamin and Mineral Blend (Sodium Chloride, Calcium Phosphate Tribasic, Magnesium Phosphate, Calcium Lactate, L-Ascorbic Acid, Zinc Sulfate, DL-Alpha-Tocopheryl Acetate, Nicotinamide, Ferric Pyrophosphate, Manganese Sulphate, Calcium D-Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Retinyl Palmitate, Folic Acid, D-Biotin, Potassium Iodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Ergocalciferol, Cyanocobalamin), L-Choline Bitartrate, Sweetener (INS 950), Inositol, Medium Chain Triglycerides Powder.

Per serve of 334g:

• Energy 1251 kcal,
• Protein 50g,
• Total Carbohydrates 256 g,
• Sugar 20 g,
• Added Sugars 0 g,
• Total Fat 3 g,
• SFA 2 g,
• Trans Fatty Acid 0 g,
• Sodium 464 mg,
• Potassium 1062 mg,
• 24 Vitamin & Minerals,
• Glutamine 1g, Creatine 1g

• Mix 2 scoops of the powder into 24 fluid ounces of cold water or milk using an electric blender. This allows to you add in fruits, peanut butter and other calorie-contributing foods.
• TIP: New users should start with a 1-scoop half serving. Use post-workout and/or between meals to add calories, carbs and protein to your healthy, balanced diet.