SAKURA Edamame Without POD - Frozen Soybeans, No Artificial Preservatives, Plant Based Protein, 500 g

SAKURA Edamame without Pod is an easy and healthy addition to soups salads or stir fry. SAKURA Edamame is healthy and is surprisingly filling. The reason it deserves to be called a superfood is that it's so packed with nutritional benefits. Edamame is rich in protein, meaning it's a great food for vegetarians who may not have as much protein in their diet as meat-eaters. They are naturally gluten-free, low in calories, and high in essential fatty acids. If you do not have a condition that may worsen with edamame consumption, about 0.5-1 cup daily is good for your health. Simply heat the contents and enjoy. Explore the range of Sakura ready-to-eat frozen foods only on Big Basket.

Edmame

• Energy-123kcal
• Total Fat-4.69g
• Trans Fat-0g
• Saturated Fat-0.5g
• Carbohydrate-10.54g
• Dietary Fibre-4g
• Cholestrol-0g
• Sugars-0g
• Salt-0g
• Protein-13.1g

• No need to defrost Edamame before heating.
• Direction: Remove contents from the bag and heat in a microwave-safe utensil for 3 minutes or until the desired temperature has been reached. It can also be steamed for a brief time to enjoy the fresh taste of healthy Edamame.
• Add to Soups, salad or stir-fry