Lakshmi Fresh Millets Health Instant Mix - 21 Natural Ingredients, Rich In Vitamins, Fibre, Boosts Immunity, 1 kg Box

Lakshmi Fresh Millets Health Mix can be the best breakfast and dinner choice for you. Blood sugar levels are kept under control, digestion is aided, your immunity is strengthened, and the Lakshmi Fresh Millets Health Mix serves as an antioxidant as well. Millet has a lot of dietary fibre, both soluble and insoluble. The insoluble fibre in millet acts as a "prebiotic," encouraging the development of good bacteria in your gastrointestinal tract. Along with keeping you regular and reducing your risk of colon cancer, this type of fibre is essential for giving stools bulk. The finest outcomes come from eating this millet mixture twice daily, in the morning and at night. Explore the wide range of healthy mixes, batters and more from Lakshmi Fresh only on Big Basket.

Foxtail Millet, Little Millet, Kodo Millet, Barnyard Millet, Proso Millet, Brown Top Millet, Finger Millet, Wheat, Red Rice, Bengal Gram, Green Gram Dal, Jowar, Barley, Badam, Dry Dates, Cardamom, Pepper, Cumin Seed, Pista, Cashewnut, Flax Seeds

Per 100g:

• Energy (Kcal) 401
• Protein (g) 18.0
• Total Fat (g) 0.10
• Carbohydrate (g) 71.0
• Add Sugar(g) 0.0
• Fibre (a) 10.0
• Calcium(ma) 65
• Iron(mg) 4

1. Take 2 tablespoons of Lakshmi Fresh Millets Health Mix powder in a container & stir it with 1 cup (250 ml) of water.

2. Place the filled container on medium flame, and stir well to make the lump free mix until it boils ( 8-10 mins)

3. Add Jaggery Salt Sugar to taste

4. To Enhance the taste mix 125 ml (half cup) of hot milk, place on medium flame and stir health mix for 2 - 3 mins.

5. Ready to Serve Millets Health Mix.