Swach Tamrind - Sweet & Sour Flavour, 500 g Pouch

Swach Tamarind is a widely cultivated Indian spice. It is used in a sticky, pulpy form to infuse dishes with a sweet and sour flavour. Tamarind is also a must-have ingredient in jams, sauces, jellies and fruit drinks. Use Swach Tamarind to flavour rice dishes, lentils and curries.

Per 100 g :-

• Calories 270 ,
• Total fat 0.62 g ,
• Saturated fat 0.3 g ,
• Trans fat 0 g ,
• Cholesterol 0 mg ,
• Sodium 28 mg ,
• Total Carbohydrate 63 g ,
• Dietary fiber 5 g ,
• Sugars 58 g ,
• Protein 3 g .

1. It Can be consumed directly.

2. It has been used for centuries because of its medicinal properties.

3. Use tamarind to make chutneys, Sambhar, Tamarind rice and Panipuri.