Lawrence Mills Rolled Oats - 100% Natural & Whole Grain, High In Protein & Fibre, Premium, 1 kg Pouch

Lawrence Mills Oats is a sure way of starting your day on a healthy and delicious note. Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fibre, and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart disease. The Lawrence Mills Rolled Oats is not only a great source of dietary fibre but is also gluten-free making it a better option compared to most breakfast cereals. These rolled oats aid in weight loss, keeping up heart health, maintaining a healthy gut and so much more. Made from whole grain, these rolled oats can be had as a healthy breakfast, as overnight oats, porridge or even just oatmeal. Explore a wide range of Lawrence Mills cereals, oats, muesli and more only on Big Basket.

Rolled Oats

Per 100g:

• Energy Value (Kcal) 397
• Protein (g) 14.2
• Carbohydrate (g) 66
• Total Sugar (g) 0
• Sugar (g) 0
• Dietary Fibre (g) 10.2
• Fat (g) 8.5
• Saturated (g) 1.3
• Mono Unsaturated Fatty Acids (g) 3.9
• Polyunsaturated Fatty Acids (g) 2.9
• Trans Fatty Acids (g) 0
• Cholesterol (mg) 0
• Iron (mg) 4.4
• Sodium (mg) 4.9

Use to make oatmeal, breakfast, oats chilla, oats pancakes, dessert jars and more.