Mothers Fresh Foods Organic Rajma Jammu - Protein Rich, 500 g

Mothers Fresh Foods Organic Rajma Jammu kidney beans are also a very good source of potassium and magnesium along with soluble fibre and protein which helps maintain blood pressure within normal range and protects the overall heart health. Natureland Organic foods rajma Jammu has been cultivated in the foothills of the Himalayas. It is very high in protein content and delicious and nutritious. Rajma Jammu is machine cleaned and handpicked, before packing to ensure its purity and hygiene, which is healthier, tastier and has high nutritional value, it is also easy to digest and cook. It is very high in protein content and delicious and nutritious. It is easy to prepare and digest. These kidney-shaped beans are a rich source of protein and are a favourite of health freaks.

• Per 100 g:-
• Calories 299 
• Total fat 1.77 g 
• Saturated fat 0 g
• Trans fat 0 g
• Cholesterol 0 mg 
• Potassium 280 mg 
• Sodium 9 mg 
• Total Carbohydrate 48.61 g 
• Dietary fibre 16.57 g 
• Total sugars 0 g 
• Includes 0 g added sugars 
• Protein 19.91 g 

They are often used in refried beans, soups, and salads.