Mothers Fresh Foods Organic Coriander Whole - Adds Rich Flavour, 100 g

Mothers Fresh Foods Organic Coriander Whole is an integral part of Indian cuisine. Coriander is an annual herb in the family of Apiaceae. It is also known as Chinese parsley, dhania, kothmir, or cilantro. Coriander seeds have numerous key vitamins like folic acid, vitamin A and beta-carotene, and most importantly, vitamin C. Coriander is known all over the world for its medicinal properties. It is a great source of potassium, iron, vitamins A, K, and C, folic acid, magnesium, and calcium that can heal many health issues.

• Per 100 g:-
• Calories 298 
• Total Carbohydrate 54.99 g 
• Total fat 17.77 g 
• Protein 12.37 g 
• Sugar 1 g 

1. They are used in curry powder, curries, sausages, pickles, stews and sauces.

2. Commonly used in Sambhar and Rasam.