Lemme Be Reusable Menstrual Cup Disc - With A Soft Pouch, Small, Pink, Rash Free, 1 pc

Lemme Be Small Z Disc - Reusable Menstrual Disc For Women, 100% Medical Grade Silicone, FDA Approved, Odor & Rash Free, 6-8 hours Protection.  It holds up to 30 ml of Blood Introducing the Z Disc by Lemme Be. For the first time in the Indian market, a revolutionary period care option is super safe, super secure, and super durable. Insert it and forget about uncomfortable periods for a good 6 hours. Removing your Z Disc? Simply wash and reuse! No more rashes. No more sneaking around. No more squishy periods. Ever. Bonus: Comes with a super cute silicone case to carry around in. And it's PINK!

100% Medical Grade Silicone 

1. Insertion: You can either squat or sit down while inserting the menstrual disc. Here are a few easy ways to insert your Z disc. 
2. Sit down and bring your knees closer to your chest. 
3. Sit on the pot and bring one leg up. - Sit on the pot and spread both legs wide.
4. Simply squat on the floor.
5. Removal: - Simply squat and apply pressure like you would when you have a bowel movement.
6. Insert your index finger into your vagina and tug at the edges of the disc. It should slide out with ease.
7. Once the disc moves from your vaginal cavity to your vaginal canal, remember to hold it in a way that avoids any spillage.
8. Just rinse and clean and re-use!