Pehle Jaisa Toor/Arhar Dal, 500 g Pouch

Toor Dal is grown in vigorous soil and a hygienic environment at their end. These are a rich supply of protein and are simple to digest and cook. Toor dal contains folic acid which is extremely important for women. A healthy source f dietary fibre, toor dal prevents constipation and reduces the risk of chronic diseases.

1. Wash (whole / dals) pulses, it is best to rinse them under running water.
2. Put your grains to wash in a bowl and hold it under running water.
3. Rub the grains with your hands gently.
4. Rinse it until the water becomes clear. Use a large saucepan or cooking container, as pulses double or triple in volume during cooking. (Dry pulses will yield approximately 2-3 times their original amount when cooked.)
5. Bring water to a boil, cover tightly, reduce heat and simmer until pulses are just tender and not mushy.