NutriOwl Raw Chia Seeds, 250 g

Chia Seeds are tiny in appearance but are known to contain relatively higher amounts of calcium compared to other seeds, so we can call them as superfoods or Functional foods. Two tablespoons of chia seeds (28 grams) contain about 140 calories, 4 grams of protein, 11 grams of fibre, 7 grams of unsaturated fat, 18% RDA for calcium, and trace minerals including zinc and copper. They are the richest plant source of omega-3 fatty acids. Chia seeds are a complete protein, containing all nine essential amino acids that cannot be made by the body. Despite their small size, chia seeds are full of nutrients, including Omega-3 fatty acids, iron, calcium, and antioxidants. They have a mild, nutty flavour and can be a good addition to a balanced diet. NutriOwl Raw Chia Seeds have No Added Sugar, are low in calories and cholesterol, also free from any chemicals or preservatives, hence can be really healthy by keeping you free from any risk of health hazards. These seeds are so versatile that they can easily be incorporated into your daily diet.

Chia Seeds