Nuts For Us Pvt Ltd Flax Seeds, 250 g

Flax seeds, also known as linseeds, are tiny powerhouses of nutrition. These small seeds are a rich source of plant-based omega-3 fatty acids, fibre, and lignans, which have antioxidant properties. Flax seeds are also packed with protein, vitamins, and minerals like manganese and magnesium. They can be ground or consumed whole, and are commonly added to smoothies, oatmeal, baked goods, and salads. With their nutty flavour and impressive nutritional profile, flax seeds are a versatile and healthy addition to any diet, offering potential benefits for heart health, digestion, and overall well-being.