Aashirvaad Ragi Vermicelli - Source Of Calcium, Protein & Iron, 180 g Pouch

With Aashirvaad Ragi Vermicelli, you can do more with your favourite vermicelli in terms of goodness and variety. Aashirvaad Ragi Vermicelli is packed with the goodness of iron, calcium and fibre and comes with delightfully long strands which makes eating right and a fun experience for your family.

Ragi Flour, Refined Wheat Flour. Contains Wheat. May Contain Soy & Oats.

• Energy: 350 kcal (5.2% RDA per serve - 30 g)
• Carbohydrate: 79.9 g
• Total Sugars: 1.9 g
• Added Sugars: 0.0 g (0.0%)
• Dietary Fibre: 7.0 g
• Total Fat: 1.1 g (0.4%)
• Saturated Fat: 0.2 g (0.5%)
• Trans fat (other than naturally occurring trans fat): 0.0 g (0.0%)
• Sodium: 5.0 mg (0.1%)
• Protein: 8.7 g (16.1% RDA per 100 g)
• Calcium: 158.1 mg (15.8% RDA per 100 g)
• Iron: 3.9 mg (20.5% RDA per 100 g)

1 cup Ragi Vermicelli, 1 tbsp oil, 1 tsp mustard seeds, 1 tsp urad dal, 2 chopped green Chillies, 1 tsp chopped ginger, a few curry leaves, 1 chopped onion large, salt to taste, 1 chopped tomato, 1/4th cup green peas, 1/4th cup carrot cubes, 1 tsp sugar, 1 cup water. Recipe Dry roast Ragi Vermicelli and keep aside. Heat oil, add mustard seeds, urad dal, green chillies, ginger, curry leaves and allow them to crackle. Then, add onion, add salt and fry till translucent and soft. Next, add tomatoes, green peas and carrot, add sugar and cook until the vegetables are soft. Then, add Ragi Vermicelli and toss it together till the vegetables are well mixed. Add water, cover & cook for 3 to 4 minutes. Serve hot.