Eco Fresh Organic Food - Whole Cashew, 100 g Pouch

Cashews are super nuts. The powerful health benefits of cashews include a healthy heart, strong nerve and muscle function, formation of red blood cells, and improved bone and oral health. They also provide relief from diabetes, anaemia, and gallstones. Cashews are very nutritious and are a powerhouse of proteins and essential minerals including copper, calcium, magnesium, iron, phosphorus, potassium, and zinc.

Cashews