Chicken breast fillets ground to serve as a malleable, versatile lean meat. Free from trimmings, fat, bones, sinews and blood. It is finely-minced from the most tender and flavoursome parts of the chicken, and you can make dishes like shami kebabs, samosas, keema dum, malai koftas, keema parathas. It is low in cholesterol and fat, hence a good source of energy and also contains less saturated fat Nutritional Value A 100g serving of chicken contains about 27g of protein and only 3-5g of total fat. Chicken is densely packed with iron, vitamin A and B vitamins