Gondh is the Indian term for edible gum which is extracted from tree bark. It is sold as crystals which are used especially in Rajasthan to make lovely and healthy laddus(sweet balls). These laddus not only melt in the mouth but are very beneficial for sportspeople, lactating mothers, pregnant ladies and growing children. People who want to put on fat can also eat a couple of these laddus every day whereas people who want to watch their weight can restrict to one. These laddus are so delicious though that nobody stops only at one.
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