Tandels Fish Fish - Bangda ( 7 Count), 1 kg Bengali Cut

As an oily fish, it is a rich source of omega-3 fatty acids.Bengali fish curry is a popular dish made with mustard oil or seed known as Bengals favourite fish.Which is very effective in regulating hormonal levels and also improves the elasticity of blood vessels. Also beneficial in lowering bad cholesterol levels,strengthens immune system and regulates metabolism.