Chicken cut to bite-sized pieces. A complementary mix of both white and dark, skinned, bone-in meat. • Best suited for currying, you can make a variety of dishes like chicken biryani, stew, kadhai chicken, butter chicken or chicken do pyaza. • 100g serving of chicken contains about 27g of protein and only 3-5g of total fat. Chicken is densely packed with iron, vitamin A and B. • Final weight after cleaning may be reuced to 900 to 950 gm.